Multi grain sour dough
Packaged product Grainas y Pasta Giant Eagle
Multi grain sour dough contains 228 kcal per 100 g. A serving, 0.11 loaf, 57 g (57 g) provides about 130 kcal.
Roughly 68% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 4,4 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 40,4 g | 15% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 0 g | |
| Protein L | 8,8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 68%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gabove the median for grainas y pasta (median 7,9 g)
- Fiber3,5 gabove the median for grainas y pasta (median 3 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 2,1 g)
- Fat4,4 gabove the median for grainas y pasta (median 2,7 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
- Sodium368 mgabove the median for grainas y pasta (median 126 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 2276529005996
- Label serving
- 0.11 loaf (57 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thick Chow Mein Noodles Mandarin Noodle | 228 | 8,8 g | 48,2 g | 0,44 g |
| Ancient Grain Baguette Market side | 228 | 10,5 g | 43,9 g | 3,5 g |
| Spinach Garlic Pasta Luce Linguine Pappardelle’s | 228 | 26,3 g | 26,3 g | 0,88 g |
| Chow Mein Noodles Mandarin Noodle | 228 | 8,8 g | 48,2 g | 0,44 g |
| Thick Chow Mein Noodles Mandarin | 228 | 8,8 g | 48,2 g | 0,44 g |
| Farmhouse multigrain Crest hill bakery | 228 | 8,8 g | 40,4 g | 3,5 g |
| Artisan Rustic Sourwheat Annie's Bakery | 228 | 8,8 g | 47,4 g | 0 g |
| Pasta arabiata Apurna | 228 | 0 g | 57 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multi grain sour dough?
100 g of Multi grain sour dough has 228 kcal. Serving, 0.11 loaf, 57 g (57 g): about 130 kcal.
How much protein is in Multi grain sour dough?
Multi grain sour dough contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 0.11 loaf, 57 g (57 g). About 15% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7,9 g).
How many carbs are in Multi grain sour dough?
Multi grain sour dough has 40,4 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multi grain sour dough?
Multi grain sour dough contains 4,4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Multi grain sour dough?
100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2276529005996. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.