Multi Grain Bread
Packaged product Comidas y Platos Britannia
Multi Grain Bread contains 260 kcal per 100 g. A serving, 100 g (100 g) provides about 260 kcal.
Roughly 72% of its calories come from carbohydrates, with 14% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0,5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 1,5 g | |
| Added sugars L | 0,38 g | 0,8% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 72%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gbelow the median for comidas y platos (median 9,1 g)
- Fiber7 gbelow the median for comidas y platos (median 7,3 g)
- Sugars1,5 gin the lowest quarter of comidas y platos (median 2,5 g)
- Fat4 gabove the median for comidas y platos (median 2,3 g)
- Saturated fat0,5 gabove the median for comidas y platos (median 0,41 g)
- Sodium375 mgbelow the median for comidas y platos (median 440 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,5 g |
|---|---|
| Grasa poliinsaturada L | 2 g |
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Britannia
- Barcode
- 8901063338623
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- Panes integrales
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT PRODUCTS (50.2%) (ATTA, WHEAT BRAN & BROKEN WHEAT), WATER, ROLLED OATS (6.6%), SEEDS (4.6%) (LINSEEDS, SESAME SEEDS, SUNFLOWER SEEDS & WATERMELON SEEDS), RAGI FLOUR (2.6%), YEAST, SOYA FLAKES (1.3%), SUGAR, IODIZED SALT, VITAL GLUTEN, REFINED SOYABEAN OIL PRESERVATIVES (282, 200), EMULSIFIERS (E472e 471 & E481), ACIDITY REGULATOR (260) AND FLOUR TREATMENT AGENT (510).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosLevaduraAzúcarSaltHarina de trigo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harmoni Fazer | 260 | 10 g | 39 g | 5,5 g |
| Pane integrale Decò | 260 | 10 g | 39,2 g | 5,2 g |
| Pain Complet E.Leclerc | 260 | 9 g | 44,2 g | 1,8 g |
| Wholemeal Loaf Warburtons | 260 | 16 g | 35,2 g | 4,6 g |
| 2 Camusettes blé complet Biofournil | 260 | 7,6 g | 50 g | 1,5 g |
| pan integral Bimbo vital Bimbo | 261 | 12,1 g | 51,5 g | 2,7 g |
| Pain complet E.Leclerc | 261 | 8,7 g | 53 g | 1,6 g |
| Pan de molde con centeno EROSKI S.COOP. | 259 | 9,4 g | 46 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multi Grain Bread?
100 g of Multi Grain Bread has 260 kcal. Serving, 100 g (100 g): about 260 kcal.
How much protein is in Multi Grain Bread?
Multi Grain Bread contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 9,1 g).
How many carbs are in Multi Grain Bread?
Multi Grain Bread has 47 g of total carbohydrates per 100 g, including 7 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multi Grain Bread?
Multi Grain Bread contains 4 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Multi Grain Bread?
100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901063338623. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.