Mullberries
Packaged product Frutas Super Aliments
Mullberries contains 320 kcal per 100 g.
Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 73,5 g | 27% |
| Dietary fiber L | 10,5 g | 38% |
| Total sugars L | 45 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of frutas (median 0,7 g)
- Fiber10,5 gin the top quarter of frutas (median 1,5 g)
- Sugars45 gin the top quarter of frutas (median 12 g)
- Fat0 gin the lowest quarter of frutas (median 0,1 g)
- Sodium0 mgin the lowest quarter of frutas (median 22,5 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Super Aliments
- Barcode
- 5430000071611
- Quantity
- 120 g
- Category
- Frutas
Ingredients
Witte tnoerbeien Bio Mûres blanches Mulberries Bio Maulbeeren - Turkey Lets cBNULB11201i DLUO:u.201û' 120g net 430000 071611 VVAARDEVALEURS , IOtetnen/Plc,télnes . Vezels/Fibres 10.5 73.5g (waarvan suiker I utit sucres 45g) Natriurn/Sodium : Orng lg dont saturés /verzad:.Og • Omg, Calorieen/Calories 320Kca\ A '101.g/ C:350rng, Calcium :200mg 10 f)tng dessert, salades, sporOurgau,SQllatlQrulnfusluns ; endroit seczrafermezle.saçhetlzlp).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Protein Gummies: Papaya Paradise Herbaland | 320 | 20 g | 56 g | 2 g |
| Freeze-Dried Strawberry Slices Summmier | 320 | 4 g | 76 g | 2 g |
| Strawberry Gummies Qq | 320 | 6,1 g | 73,1 g | 0,29 g |
| Fruity drops Kiddylicious | 320 | 1,8 g | 68 g | 1,3 g |
| Écorce fruite Daco Bello | 320 | 2,5 g | 63 g | 0 g |
| Fruit stripz Paskesz | 320 | 1,5 g | 70 g | 1 g |
| Mango Fruit Bar South Forty Snack Company | 320 | 2,9 g | 71,4 g | 0 g |
| Zest Pineapple Fruit Leather Zest | 320 | 0 g | 84 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mullberries?
100 g of Mullberries has 320 kcal.
Is Mullberries high in protein?
Mullberries contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,7 g).
How many carbs are in Mullberries?
Mullberries has 73,5 g of total carbohydrates per 100 g, including 10,5 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mullberries?
Mullberries contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mullberries?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5430000071611. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.