Muhammara
Packaged product Sopas y salsas Aper’oh
Muhammara contains 235 kcal per 100 g. A serving, 175.0 g (175 g) provides about 411 kcal.
Roughly 76% of its calories come from fat, with 14% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 200 kcal per 100 g across 622 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 1,8 g | 9% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 7,9 g | 3% |
| Dietary fiber L | 4,2 g | 15% |
| Total sugars L | 7,9 g | |
| Protein L | 5,9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 14%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gin the top quarter of sopas y salsas (median 2,8 g)
- Fiber4,2 gin the top quarter of sopas y salsas (median 0,7 g)
- Sugars7,9 gin the top quarter of sopas y salsas (median 3,6 g)
- Fat19 gabove the median for sopas y salsas (median 13,3 g)
- Saturated fat1,8 gbelow the median for sopas y salsas (median 2,7 g)
- Sodium600 mgabove the median for sopas y salsas (median 500 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Ingrédients : Poivrons rouges grillés 46 %, tomates mi-séchées, graines de tournesol 18 %, huile de colza, sucre, jus de grenade 2 %, sel, jus de citron, ail, piment, conservateur: sorbate de potassium, épaississants: gomme de guar, gomme xanthane, acidifiant: acide citrique. Ingrediënten: Gegrilde rode paprika 46 %, halfgedroogde tomaten, zonnebloemzaden 18 %, koolzaadolie, suiker, granaatappelsap 2 %, zout, citroensap, knoflook, chilipeper, conserveermiddel: kaliumsorbaat, verdikkingsmiddelen: guargom, xanthaangom, voedingszuur: citroenzuur.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muhammara?
100 g of Muhammara has 235 kcal. Serving, 175.0 g (175 g): about 411 kcal.
How much protein is in Muhammara?
Muhammara contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 10,3 g in serving, 175.0 g (175 g). About 10% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,8 g).
How many carbs are in Muhammara?
Muhammara has 7,9 g of total carbohydrates per 100 g, including 4,2 g of fiber and 7,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muhammara?
Muhammara contains 19 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in Muhammara?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5425001241484. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de agosto de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.