Muhammara
Packaged product Suppen und Saucen Aper’oh
Muhammara contains 235 kcal per 100 g. A Serving, 175.0 g (175 g) provides about 411 kcal.
Roughly 76 % of its calories come from fat, with 14 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 200 kcal per 100 g across 622 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 7,9 g | 3 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 7,9 g | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 14 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gin the top quarter of Suppen und Saucen (median 2,8 g)
- Fiber4,2 gin the top quarter of Suppen und Saucen (median 0,7 g)
- Sugars7,9 gin the top quarter of Suppen und Saucen (median 3,6 g)
- Fat19 gabove the median for Suppen und Saucen (median 13,3 g)
- Saturated fat1,8 gbelow the median for Suppen und Saucen (median 2,7 g)
- Sodium600 mgabove the median for Suppen und Saucen (median 500 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
Ingredients
Ingrédients : Poivrons rouges grillés 46 %, tomates mi-séchées, graines de tournesol 18 %, huile de colza, sucre, jus de grenade 2 %, sel, jus de citron, ail, piment, conservateur: sorbate de potassium, épaississants: gomme de guar, gomme xanthane, acidifiant: acide citrique. Ingrediënten: Gegrilde rode paprika 46 %, halfgedroogde tomaten, zonnebloemzaden 18 %, koolzaadolie, suiker, granaatappelsap 2 %, zout, citroensap, knoflook, chilipeper, conserveermiddel: kaliumsorbaat, verdikkingsmiddelen: guargom, xanthaangom, voedingszuur: citroenzuur.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muhammara?
100 g of Muhammara has 235 kcal. Serving, 175.0 g (175 g): about 411 kcal.
How much protein is in Muhammara?
Muhammara contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 10,3 g in Serving, 175.0 g (175 g). About 10 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,8 g).
How many carbs are in Muhammara?
Muhammara has 7,9 g of total carbohydrates per 100 g, including 4,2 g of fiber and 7,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muhammara?
Muhammara contains 19 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Muhammara?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5425001241484. License: ODbL 1.0 (Open Food Facts). Source record dated 14. August 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.