Mug cake
Packaged product Dulces y postres Macro Mike
Mug cake contains 322 kcal per 100 g. A serving, 50.0 g (50 g) provides about 161 kcal.
Roughly 44% of its calories come from carbohydrates, with 32% from protein and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 8,6 g | 11% |
| Saturated fat L | 4 g | 20% |
| Sodium | not reported | |
| Total carbohydrates L | 35,4 g | 13% |
| Dietary fiber L | 5,8 g | 21% |
| Total sugars L | 16,8 g | |
| Protein L | 25,6 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 44%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,6 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber5,8 gin the top quarter of dulces y postres (median 2 g)
- Sugars16,8 gbelow the median for dulces y postres (median 21,6 g)
- Fat8,6 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat4 gbelow the median for dulces y postres (median 5,6 g)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macro Mike
- Barcode
- 0754523953335
- Label serving
- 50.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toppings, crema de malvavisco | 322 | 0,8 g | 79 g | 0,3 g |
| Strawberry Cake Spudshed | 322 | 4,3 g | 52 g | 10 g |
| Jam Lamingtons Woolworths | 322 | 4,5 g | 60,7 g | 5,9 g |
| Iced pumkin spice cake Marketside | 322 | 3,5 g | 53 g | 10,4 g |
| Hokkaido Soft Roll Cake Monteur | 322 | 5,1 g | 35,6 g | 16,9 g |
| Churro Cheesecake The Fathers Table | 322 | 4,9 g | 35,7 g | 17,6 g |
| Original Apple Pie Julian Pie Company | 322 | 3,1 g | 40,8 g | 16,5 g |
| Crisp Bar Double Chocolate Elite Supplements | 322 | 30,8 g | 24,3 g | 11,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mug cake?
100 g of Mug cake has 322 kcal. Serving, 50.0 g (50 g): about 161 kcal.
Is Mug cake high in protein?
Mug cake contains 25,6 g of protein per 100 g (51% of the 50 g Daily Value), or 12,8 g in serving, 50.0 g (50 g). About 32% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Mug cake?
Mug cake has 35,4 g of total carbohydrates per 100 g, including 5,8 g of fiber and 16,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mug cake?
Mug cake contains 8,6 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0754523953335. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.