MufNutz!

Packaged product Nueces y semillas Great Temptations

MufNutz! contains 434 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 304 kcal.

Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for nueces y semillas on FoodFactly (447 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

434kcal per 100 g
4,3 gprotein
55 gcarbohydrates
21,7 gfat
304kcal in serving, 1 portion, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 434 kcal
Total fat L 21,7 g 28%
Saturated fat L 4,1 g 21%
Sodium L 214 mg 9%
Total carbohydrates L 55 g 20%
Dietary fiber L 1 g 4%
Total sugars L 38,1 g
Protein L 4,3 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 51%Fat: 45%434kcal / 100 g
  • Protein 4%
  • Carbohydrates 51%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,3 gin the lowest quarter of nueces y semillas (median 10 g)
  • Fiber1 gin the lowest quarter of nueces y semillas (median 6 g)
  • Sugars38,1 gin the top quarter of nueces y semillas (median 7 g)
  • Fat21,7 gbelow the median for nueces y semillas (median 23,8 g)
  • Saturated fat4,1 gbelow the median for nueces y semillas (median 5,4 g)
  • Sodium214 mgabove the median for nueces y semillas (median 120 mg)
  • Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Great Temptations
Barcode
9343335002129
Label serving
1 portion (70 g)
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in MufNutz!?

100 g of MufNutz! has 434 kcal. Serving, 1 portion, 70 g (70 g): about 304 kcal.

How much protein is in MufNutz!?

MufNutz! contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 1 portion, 70 g (70 g). About 4% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).

How many carbs are in MufNutz!?

MufNutz! has 55 g of total carbohydrates per 100 g, including 1 g of fiber and 38,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in MufNutz!?

MufNutz! contains 21,7 g of fat per 100 g, of which 4,1 g is saturated (21% of the Daily Value).

How much sodium is in MufNutz!?

100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9343335002129. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.