Muffins
Packaged product Dulces y postres COOP
Muffins contains 406 kcal per 100 g. A serving, 50 g (50 g) provides about 203 kcal.
Roughly 71% of its calories come from carbohydrates, with 20% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (378 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 148 mg | 6% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 37 g | |
| Added sugars L | 30,5 g | 61% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 71%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of dulces y postres (median 5 g)
- Fiber2,5 gbelow the median for dulces y postres (median 2,5 g)
- Sugars37 gbelow the median for dulces y postres (median 41 g)
- Fat9 gabove the median for dulces y postres (median 5,6 g)
- Saturated fat5 gin the top quarter of dulces y postres (median 2,2 g)
- Sodium148 mgin the lowest quarter of dulces y postres (median 433 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- COOP
- Barcode
- 7611654375951
- Quantity
- 290 g
- Label serving
- 50 g
- Category
- Mezclas de pastel
- Packaging
- Cardboard
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de froment, sucre, cubes de chocolat 17% (cacao en pâte, sucre, beurre de cacao, émulsifiants [E476, E322 de soja], arôme), oeuf entier de poudre (oeufs d'élevage au sol), amidon de froment, maltodextrine, poudre à lever (E450, E500), lactose, arôme, épices
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarEggManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Chocolate Cake Mix with Salted Caramel Chips King Arthur | 406 | 2,5 g | 60,8 g | 12,7 g |
| Chocolate chip cookies cookie mix Duncan Hines | 406 | 3,1 g | 84,4 g | 7,8 g |
| Chocolate brownie mix Lidl | 406 | 4,8 g | 56,4 g | 17,4 g |
| Classic Muffins Ruf | 406 | 3,2 g | 51 g | 21 g |
| family recipe, chocolate chip cookie mix, chocolate chip, chocolate chip Duncan Hines | 406 | 3,1 g | 84,4 g | 7,8 g |
| Flapjack Power Cup Cinnamon & Maple KODIAK | 406 | 18,8 g | 60,9 g | 10,9 g |
| Birthday cake muffin mix Martha White | 406 | 4,3 g | 76,8 g | 8,7 g |
| Double Chocolate Premium Brownie Mix Aldi | 406 | 3,1 g | 81,3 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffins?
100 g of Muffins has 406 kcal. Serving, 50 g (50 g): about 203 kcal.
How much protein is in Muffins?
Muffins contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 4,5 g in serving, 50 g (50 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5 g).
How many carbs are in Muffins?
Muffins has 71 g of total carbohydrates per 100 g, including 2,5 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muffins?
Muffins contains 9 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Muffins?
100 g contains 148 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7611654375951. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.