Muffins complet
Packaged product Pan y productos horneados Itinéraire des saveurs
Muffins complet contains 273 kcal per 100 g. A serving, 60.0 g (60 g) provides about 164 kcal.
Roughly 67% of its calories come from carbohydrates, with 19% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 5,5 g | 7% |
| Saturated fat L | 0,5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 44,4 g | 16% |
| Dietary fiber L | 4,8 g | 17% |
| Total sugars L | 3,4 g | |
| Protein L | 9,1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 67%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gabove the median for pan y productos horneados (median 8 g)
- Fiber4,8 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars3,4 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat5,5 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat0,5 gbelow the median for pan y productos horneados (median 1,6 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Itinéraire des saveurs
- Barcode
- 0433481584897
- Label serving
- 60.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortillas Arts | 273 | 7,3 g | 56,4 g | 3,6 g |
| Apple cinamon - hot cross buns Bakers life | 273 | 9 g | 47,8 g | 4,1 g |
| Garlic Dinner Rolls Paneton | 273 | 6,4 g | 37 g | 10,4 g |
| Flour Tortillas Essential Everyday | 273 | 6,8 g | 45,4 g | 6,8 g |
| Hawaiian Slider Bun Village Hearth | 273 | 9,1 g | 57,6 g | 3 g |
| Muffin complet Itinéraire des saveurs | 273 | 9,1 g | 44,4 g | 5,5 g |
| Bread Bread | 273 | 9,1 g | 48,5 g | 3 g |
| Peanutbutter Half Baked Ben & Jerry's | 273 | 15,1 g | 31,7 g | 14,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffins complet?
100 g of Muffins complet has 273 kcal. Serving, 60.0 g (60 g): about 164 kcal.
How much protein is in Muffins complet?
Muffins complet contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 5,5 g in serving, 60.0 g (60 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Muffins complet?
Muffins complet has 44,4 g of total carbohydrates per 100 g, including 4,8 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muffins complet?
Muffins complet contains 5,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0433481584897. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Source description: "Muffins complet". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.