Muffins complet
Packaged product Brød og bagværk Itinéraire des saveurs
Muffins complet contains 273 kcal per 100 g. A serving, 60.0 g (60 g) provides about 164 kcal.
Roughly 67 % of its calories come from carbohydrates, with 19 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 44,4 g | 16 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 3,4 g | |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 67 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gabove the median for brød og bagværk (median 8 g)
- Fiber4,8 gin the top quarter of brød og bagværk (median 2,4 g)
- Sugars3,4 gbelow the median for brød og bagværk (median 3,9 g)
- Fat5,5 gbelow the median for brød og bagværk (median 7,1 g)
- Saturated fat0,5 gbelow the median for brød og bagværk (median 1,6 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Itinéraire des saveurs
- Barcode
- 0433481584897
- Label serving
- 60.0 g
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortillas Arts | 273 | 7,3 g | 56,4 g | 3,6 g |
| Apple cinamon - hot cross buns Bakers life | 273 | 9 g | 47,8 g | 4,1 g |
| Garlic Dinner Rolls Paneton | 273 | 6,4 g | 37 g | 10,4 g |
| Flour Tortillas Essential Everyday | 273 | 6,8 g | 45,4 g | 6,8 g |
| Hawaiian Slider Bun Village Hearth | 273 | 9,1 g | 57,6 g | 3 g |
| Muffin complet Itinéraire des saveurs | 273 | 9,1 g | 44,4 g | 5,5 g |
| Bread Bread | 273 | 9,1 g | 48,5 g | 3 g |
| Peanutbutter Half Baked Ben & Jerry's | 273 | 15,1 g | 31,7 g | 14,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffins complet?
100 g of Muffins complet has 273 kcal. Serving, 60.0 g (60 g): about 164 kcal.
How much protein is in Muffins complet?
Muffins complet contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 5,5 g in serving, 60.0 g (60 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).
How many carbs are in Muffins complet?
Muffins complet has 44,4 g of total carbohydrates per 100 g, including 4,8 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muffins complet?
Muffins complet contains 5,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0433481584897. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Source description: "Muffins complet". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.