Muffin, English
Packaged product Pan y productos horneados プロ仕様
Muffin, English contains 254 kcal per 100 g. A serving, 50 g (50 g) provides about 127 kcal.
Roughly 76% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 48,4 g | 18% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for pan y productos horneados (median 8 g)
- Fat2,8 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Sodium480 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- プロ仕様
- Barcode
- 09716896
- Label serving
- 50 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stone baked flatbread Morrisons | 254 | 10 g | 29,1 g | 10,1 g |
| Blueberry & Lemon Hot Cross Buns Tesco Finest | 254 | 7 g | 49,5 g | 2,5 g |
| Spicy beef Buns Lao bun | 254 | 11,3 g | 28,2 g | 9,9 g |
| White Pita Bread Big Y | 254 | 9,9 g | 52,1 g | 0,7 g |
| Potato Rolls Woolworths | 254 | 10,2 g | 42,6 g | 3,4 g |
| Pure & Whole Bread Brotbox | 254 | 7,9 g | 28,6 g | 12,7 g |
| Cinnamon Raisin Bagel Central Market | 254 | 9 g | 53 g | 0,75 g |
| BBQ Chicken Bun JG Ross | 254 | 11,9 g | 20,6 g | 14,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffin, English?
100 g of Muffin, English has 254 kcal. Serving, 50 g (50 g): about 127 kcal.
How much protein is in Muffin, English?
Muffin, English contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 4,5 g in serving, 50 g (50 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Muffin, English?
Muffin, English has 48,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muffin, English?
Muffin, English contains 2,8 g of fat per 100 g.
How much sodium is in Muffin, English?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de abril de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 09716896. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de abril de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.