Muffin, English
Packaged product Brød og bagværk プロ仕様
Muffin, English contains 254 kcal per 100 g. A serving, 50 g (50 g) provides about 127 kcal.
Roughly 76 % of its calories come from carbohydrates, with 14 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat | not reported | |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 48,4 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 76 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for brød og bagværk (median 8 g)
- Fat2,8 gin the lowest quarter of brød og bagværk (median 7,1 g)
- Sodium480 mgabove the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- プロ仕様
- Barcode
- 09716896
- Label serving
- 50 g
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stone baked flatbread Morrisons | 254 | 10 g | 29,1 g | 10,1 g |
| Blueberry & Lemon Hot Cross Buns Tesco Finest | 254 | 7 g | 49,5 g | 2,5 g |
| Spicy beef Buns Lao bun | 254 | 11,3 g | 28,2 g | 9,9 g |
| White Pita Bread Big Y | 254 | 9,9 g | 52,1 g | 0,7 g |
| Potato Rolls Woolworths | 254 | 10,2 g | 42,6 g | 3,4 g |
| Pure & Whole Bread Brotbox | 254 | 7,9 g | 28,6 g | 12,7 g |
| Cinnamon Raisin Bagel Central Market | 254 | 9 g | 53 g | 0,75 g |
| BBQ Chicken Bun JG Ross | 254 | 11,9 g | 20,6 g | 14,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffin, English?
100 g of Muffin, English has 254 kcal. Serving, 50 g (50 g): about 127 kcal.
How much protein is in Muffin, English?
Muffin, English contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4,5 g in serving, 50 g (50 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).
How many carbs are in Muffin, English?
Muffin, English has 48,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muffin, English?
Muffin, English contains 2,8 g of fat per 100 g.
How much sodium is in Muffin, English?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 09716896. License: ODbL 1.0 (Open Food Facts). Source record dated 9. april 2024. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.