Muesli omega3

Packaged product Desayuno Cereales Celnat

Muesli omega3 contains 347 kcal per 100 g.

Roughly 74% of its calories come from carbohydrates, with 13% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for desayuno cereales on FoodFactly (382 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Muesli omega3 by Celnat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
347kcal per 100 g
10,1 gprotein
60 gcarbohydrates
4,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 4,7 g 6%
Saturated fat L 0,7 g 4%
Sodium L 8 mg 0,3%
Total carbohydrates L 60 g 22%
Dietary fiber L 11,9 g 43%
Total sugars L 17 g
Added sugars L 0 g 0%
Protein L 10,1 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 74%Fat: 13%347kcal / 100 g
  • Protein 13%
  • Carbohydrates 74%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,1 gabove the median for desayuno cereales (median 9,9 g)
  • Fiber11,9 gin the top quarter of desayuno cereales (median 8,7 g)
  • Fat4,7 gin the lowest quarter of desayuno cereales (median 9 g)
  • Saturated fat0,7 gin the lowest quarter of desayuno cereales (median 1,8 g)
  • Sodium8 mgin the lowest quarter of desayuno cereales (median 28 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Celnat
Barcode
3273120028873
Category
Mueslis con frutas
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flocons de céréales* (avoine*, orge* toasté, seigle* toasté, riz* toasté), fruits secs* (28%) (raisins secs* (dont huile de tournesol*), figues* et abricots* (dont farine de riz*), ananas*, framboises*), graines de chia* (4%), nopal* (1,5%) (figue de barbarie*, gomme arabique*), huile de tournesol*. * issus de l'agriculture biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de girasolAsientosRice

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Beeren Müsli WYLD 347 9,8 g 55 g 7,5 g
Muesli bio Bio Sonne 347 9,2 g 65,2 g 3,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Muesli omega3?

100 g of Muesli omega3 has 347 kcal.

Is Muesli omega3 high in protein?

Muesli omega3 contains 10,1 g of protein per 100 g (20% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other desayuno cereales, that is above the median (median 9,9 g).

How many carbs are in Muesli omega3?

Muesli omega3 has 60 g of total carbohydrates per 100 g, including 11,9 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muesli omega3?

Muesli omega3 contains 4,7 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).

How much sodium is in Muesli omega3?

100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3273120028873. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.