Muesli barre

Packaged product Desayuno Cereales Boni

Muesli barre contains 86 kcal per 100 g. A serving, 23.0 g (23 g) provides about 20 kcal.

Roughly 79% of its calories come from carbohydrates, with 15% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in desayuno cereales on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Muesli barre by Boni, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
86kcal per 100 g
1,3 gprotein
17 gcarbohydrates
1,4 gfat
20kcal in serving, 23.0 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86 kcal
Total fat L 1,4 g 2%
Saturated fat L 0,6 g 3%
Sodium not reported
Total carbohydrates L 17 g 6%
Dietary fiber L 0,8 g 3%
Total sugars L 4,9 g
Protein L 1,3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 79%Fat: 15%86kcal / 100 g
  • Protein 6%
  • Carbohydrates 79%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,3 gin the lowest quarter of desayuno cereales (median 9,3 g)
  • Fiber0,8 gin the lowest quarter of desayuno cereales (median 7,1 g)
  • Sugars4,9 gin the lowest quarter of desayuno cereales (median 18 g)
  • Fat1,4 gin the lowest quarter of desayuno cereales (median 11,3 g)
  • Saturated fat0,6 gin the lowest quarter of desayuno cereales (median 2 g)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Boni
Barcode
5400104586151
Label serving
23.0 g
Category
Desayuno Cereales

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Greek Yogurt Parfait With Blueberries And Granola 3ea On The Go 86 8,2 g 11 g 1,2 g
Shrimp & Grits Dolly Parton's 87 3,5 g 8,3 g 4,2 g
Granola Verkade 87 1,5 g 9,7 g 4,5 g
Sojasun bifidus muesli Sojasun 87 3,8 g 11 g 2,6 g
Muesli chocolat Country farm 87 1,7 g 15 g 2 g
Хлопья 5 злаков увелка Увелка 85 3 g 16 g 0,6 g
Yopa! cute on bed of muesli & red fruits Yoplait 87 7,7 g 12,2 g 0,7 g
Strawberry & almond granola parfait On the go 85 2,4 g 17,7 g 0,61 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Muesli barre?

100 g of Muesli barre has 86 kcal. Serving, 23.0 g (23 g): about 20 kcal.

How much protein is in Muesli barre?

Muesli barre contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value), or 0,3 g in serving, 23.0 g (23 g). About 6% of its calories come from protein. Compared with other desayuno cereales, that is in the lowest quarter (median 9,3 g).

How many carbs are in Muesli barre?

Muesli barre has 17 g of total carbohydrates per 100 g, including 0,8 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muesli barre?

Muesli barre contains 1,4 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de febrero de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400104586151. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de febrero de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.