M&S White and Brown Crab Meat
Packaged product Pesca y mariscos M&S
M&S White and Brown Crab Meat contains 108 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 108 kcal.
Roughly 65% of its calories come from protein, with 29% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 3,5 g | 4% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 0,83 mg | 0% |
| Total carbohydrates L | 1,5 g | 0,5% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,1 g | |
| Protein L | 17,4 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 6%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,4 gabove the median for pesca y mariscos (median 17,1 g)
- Fiber0,5 gabove the median for pesca y mariscos (median 0 g)
- Sugars0,1 gbelow the median for pesca y mariscos (median 0,3 g)
- Fat3,5 gbelow the median for pesca y mariscos (median 7,3 g)
- Saturated fat0,6 gbelow the median for pesca y mariscos (median 1,5 g)
- Sodium0,83 mgin the lowest quarter of pesca y mariscos (median 375 mg)
- Protein per 100 kcal16,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29338511
- Label serving
- 1 portion (100 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Gulf Cost Shrimp N Greats Eat THIS | 108 | 10,1 g | 11,2 g | 2,4 g |
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| Bacon Ranch Tuna Creations StarKist | 108 | 20,3 g | 2,7 g | 1,4 g |
| Chunk Light Tuna With Lemon Pepper Nixe By Lidl | 108 | 23 g | 1,4 g | 0,68 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M&S White and Brown Crab Meat?
100 g of M&S White and Brown Crab Meat has 108 kcal. Serving, 1 portion, 100 g (100 g): about 108 kcal.
Is M&S White and Brown Crab Meat high in protein?
M&S White and Brown Crab Meat contains 17,4 g of protein per 100 g (35% of the 50 g Daily Value), or 17,4 g in serving, 1 portion, 100 g (100 g). About 65% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 17,1 g).
How many carbs are in M&S White and Brown Crab Meat?
M&S White and Brown Crab Meat has 1,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M&S White and Brown Crab Meat?
M&S White and Brown Crab Meat contains 3,5 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in M&S White and Brown Crab Meat?
100 g contains 0,83 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29338511. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.