M&S Diced Chicken Breast

Packaged product Poultry M&S

M&S Diced Chicken Breast contains 98 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 98 kcal.

Roughly 90% of its calories come from protein, with 8% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

98kcal per 100 g
22 gprotein
0,4 gcarbohydrates
0,9 gfat
98kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98 kcal
Total fat L 0,9 g 1%
Saturated fat L 0,3 g 2%
Sodium not reported
Total carbohydrates L 0,4 g 0,1%
Dietary fiber not reported
Total sugars not reported
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 90%Carbohydrates: 2%Fat: 8%98kcal / 100 g
  • Protein 90%
  • Carbohydrates 2%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of poultry (median 17,9 g)
  • Fat0,9 gin the lowest quarter of poultry (median 4,3 g)
  • Saturated fat0,3 gin the lowest quarter of poultry (median 1,2 g)
  • Protein per 100 kcal22,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S
Barcode
00354660
Label serving
1 portion (100 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in M&S Diced Chicken Breast?

100 g of M&S Diced Chicken Breast has 98 kcal. Serving, 1 portion, 100 g (100 g): about 98 kcal.

Is M&S Diced Chicken Breast high in protein?

M&S Diced Chicken Breast contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 22 g in serving, 1 portion, 100 g (100 g). About 90% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17,9 g).

How many carbs are in M&S Diced Chicken Breast?

M&S Diced Chicken Breast has 0,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in M&S Diced Chicken Breast?

M&S Diced Chicken Breast contains 0,9 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00354660. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.