Mozzarella Sticks
Packaged product Pan y productos horneados Keith's
Mozzarella Sticks contains 225 kcal per 100 g. A serving, 1 portion, 23.5 g (23,5 g) provides about 53 kcal.
Roughly 58% of its calories come from fat, with 23% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 305 kcal per 100 g across 134 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 14,5 g | 19% |
| Saturated fat L | 6,8 g | 34% |
| Sodium L | 668 mg | 29% |
| Total carbohydrates L | 13,2 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 3,4 g | |
| Protein L | 10,6 g | 21% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 23%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gin the lowest quarter of pan y productos horneados (median 13,9 g)
- Sugars3,4 gin the top quarter of pan y productos horneados (median 1,7 g)
- Fat14,5 gin the lowest quarter of pan y productos horneados (median 16,3 g)
- Saturated fat6,8 gabove the median for pan y productos horneados (median 6,8 g)
- Sodium668 mgabove the median for pan y productos horneados (median 600 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Keith's
- Barcode
- 9333296009992
- Label serving
- 1 portion (23.5 g)
- Category
- Pegatinas Mozzarella
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Sticks Great Value | 227 | 11,4 g | 20,5 g | 11,4 g |
| Mozzarella sticks Alfredo | 234 | 21 g | 1,5 g | 16 g |
| Mozzarella Sticks Nathan's | 235 | 11,8 g | 20,6 g | 13,2 g |
| Best yet, light string cheese light low-moisture part-skim mozzarella cheese sticks Best Yet | 214 | 25 g | 3,6 g | 10,7 g |
| String Cheese Light Light Low-Moisture Part-Skim Mozzarella Cheese CRYSTAL FARMS | 208 | 25 g | 4,2 g | 10,4 g |
| Toni's mozzarella sticks Toni | 244 | 19 g | 1,5 g | 17 g |
| Mozzarelline impanate Todis | 250 | 12,5 g | 24,6 g | 11,3 g |
| Reduced Fat Mozzarella Cheese Sticks Wegmans | 250 | 28,6 g | 3,6 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Sticks?
100 g of Mozzarella Sticks has 225 kcal. Serving, 1 portion, 23.5 g (23,5 g): about 53 kcal.
Is Mozzarella Sticks high in protein?
Mozzarella Sticks contains 10,6 g of protein per 100 g (21% of the 50 g Daily Value), or 2,5 g in serving, 1 portion, 23.5 g (23,5 g). About 19% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 13,9 g).
How many carbs are in Mozzarella Sticks?
Mozzarella Sticks has 13,2 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella Sticks?
Mozzarella Sticks contains 14,5 g of fat per 100 g, of which 6,8 g is saturated (34% of the Daily Value).
How much sodium is in Mozzarella Sticks?
100 g contains 668 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de diciembre de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9333296009992. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de diciembre de 2025. Imported 7 de noviembre de 2026.
Last updated: . Source description: "MOZZARELLA STICKS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.