Mozzarella

Packaged product Otros alimentos NDN

Mozzarella contains 270 kcal per 100 g. A serving, 50.0 g (50 g) provides about 135 kcal.

Roughly 58% of its calories come from fat, with 39% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for otros alimentos on FoodFactly (270 kcal per 100 g).

100 g provides 54% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella by NDN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
270kcal per 100 g
26 gprotein
2 gcarbohydrates
17 gfat
135kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 17 g 22%
Saturated fat not reported
Sodium L 300 mg 13%
Total carbohydrates L 2 g 0,7%
Dietary fiber not reported
Total sugars not reported
Protein L 26 g 52%
Calcio L 700 mg54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 3%Fat: 58%270kcal / 100 g
  • Protein 39%
  • Carbohydrates 3%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio54%

Nutritional insights

  • Protein26 gin the top quarter of otros alimentos (median 6,9 g)
  • Fat17 gabove the median for otros alimentos (median 6,4 g)
  • Sodium300 mgabove the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
NDN
Barcode
3800119354608
Label serving
50.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella?

100 g of Mozzarella has 270 kcal. Serving, 50.0 g (50 g): about 135 kcal.

Is Mozzarella high in protein?

Mozzarella contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 13 g in serving, 50.0 g (50 g). About 39% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).

How many carbs are in Mozzarella?

Mozzarella has 2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella?

Mozzarella contains 17 g of fat per 100 g.

What vitamins and minerals does Mozzarella contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (54% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mozzarella?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3800119354608. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Source description: "MOZZARELLA". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.