Mozzarella
Packaged product Dairy and Eggs Milbona
Mozzarella contains 332 kcal per 100 g. A serving, 100 g (100 g) provides about 332 kcal.
Roughly 68% of its calories come from fat, with 28% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 1.398 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 17,3 g | 87% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 4%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of dairy and eggs (median 18 g)
- Sugars0,5 gbelow the median for dairy and eggs (median 0,8 g)
- Fat25 gin the top quarter of dairy and eggs (median 18,5 g)
- Saturated fat17,3 gin the top quarter of dairy and eggs (median 12,3 g)
- Sodium472 mgin the top quarter of dairy and eggs (median 240 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milbona
- Barcode
- 4056489889328
- Quantity
- 250g
- Label serving
- 100 g
- Category
- Mozzarella
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Mozzarella gerieben/râpée CH Zubereitung aus geriebenem Mozzarella, aus pasteurisierter Milch, Vollfettstufe. Zutaten: Mozzarella (pasteurisierte Milch, Speisesalz, Käsereikulturen, mikrobielles Lab), Stärke. Unter Schutzatmosphäre verpackt. Préparation à base de Mozzarella râpée, au lait pasteurisé, catégorie gras. Ingrédients: mozzarella (lait pasteurisé, de cuisine, ferments d'affinage, présure microbienne), amidon. Conditionné sous atmosphère protectrice. Preparazione a base di Mozzarella grattugiato, di latte pastorizzato, categoria grasso. Ingredienti: mozzarella (latte pastorizzato, sale da cucina, fermenti di stagionatura, caglio microbico), amido. Confezionato in atmosfera protettiva. Nettogewicht:/Poids net:/ Peso netto: 250 ge LODL Nährwerte/ Valeurs nutritionnelles moyennes/ Energie/Energie/ Energia Valori nutrizionali medi dont acides gras saturés/ Fett/Matières grasses/Grassi davon gesättigte Fettsäuren/ di cui acidi grassi saturi Kohlenhydrate/Glucides/Carboidrati di cui zuccheri 0/50 g %RI* 690 kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Jermi | 332 | 26 g | 0 g | 25 g |
| Mozzarella grattugiata Lidl | 332 | 23 g | 3 g | 25 g |
| Mozzarella Gut & Günstig | 332 | 23 g | 3 g | 25 g |
| Geriebener Mozzarella ja! | 332 | 23 g | 3 g | 25 g |
| Mozzarella geraspt Milbona | 331 | 25 g | 2 g | 24,5 g |
| Mozzarella Milbona | 331 | 25 g | 2 g | 24,5 g |
| Mozzarella Käse Jeden Tag | 331 | 26 g | 2,5 g | 25 g |
| Mozzarella gerieben Mondo Italiano | 331 | 25 g | 2 g | 24,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella?
100 g of Mozzarella has 332 kcal. Serving, 100 g (100 g): about 332 kcal.
Is Mozzarella high in protein?
Mozzarella contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 100 g (100 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 18 g).
How many carbs are in Mozzarella?
Mozzarella has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella?
Mozzarella contains 25 g of fat per 100 g, of which 17,3 g is saturated (87% of the Daily Value).
How much sodium is in Mozzarella?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489889328. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.