Mozzarella Light
Packaged product Dairy and Eggs Jeden Tag
Mozzarella Light contains 167 kcal per 100 g. A serving, 100 g (100 g) provides about 167 kcal.
Roughly 50% of its calories come from protein, with 46% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 244 kcal per 100 g across 1.811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 8,5 g | 11% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 1,5 g | 0,5% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 1,5 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 4%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for dairy and eggs (median 18 g)
- Fiber0,5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars1,5 gin the top quarter of dairy and eggs (median 0,8 g)
- Fat8,5 gin the lowest quarter of dairy and eggs (median 18,5 g)
- Saturated fat6 gin the lowest quarter of dairy and eggs (median 12,1 g)
- Sodium200 mgin the lowest quarter of dairy and eggs (median 240 mg)
- Protein per 100 kcal12,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jeden Tag
- Barcode
- 4306188390596
- Quantity
- 125.0 g
- Label serving
- 100 g
- Category
- Mozzarella
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minimozzarella Jeden Tag | 167 | 21 g | 1,5 g | 8,5 g |
| Mozzarella bambini New Lifestyle | 167 | 21 g | 1,5 g | 8,5 g |
| Mozzarella light Carloni | 167 | 21 g | 1,5 g | 8,5 g |
| Mozzarella armonia Brimi | 167 | 17 g | 1 g | 10,5 g |
| Mozzarella Cerises Grand Frais | 167 | 17 g | 0,5 g | 11 g |
| Mozzarella armonia Brimi | 167 | 17 g | 1 g | 10,5 g |
| Armonia Mozzarella Brimi | 167 | 17 g | 1 g | 10,5 g |
| Tresse de Mozzarella Lactalis | 167 | 17 g | 0,5 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Light?
100 g of Mozzarella Light has 167 kcal. Serving, 100 g (100 g): about 167 kcal.
Is Mozzarella Light high in protein?
Mozzarella Light contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 100 g (100 g). About 50% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 18 g).
How many carbs are in Mozzarella Light?
Mozzarella Light has 1,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella Light?
Mozzarella Light contains 8,5 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Mozzarella Light?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4306188390596. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.