Mozzarella
Packaged product Dairy and Eggs Granarolo
Mozzarella contains 318 kcal per 100 g. A serving, 100.0 g (100 g) provides about 318 kcal.
Roughly 62% of its calories come from fat, with 35% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 1.398 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 2 g | 0,7% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 28 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 3%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of dairy and eggs (median 18 g)
- Sugars1 gin the top quarter of dairy and eggs (median 0,8 g)
- Fat22 gin the top quarter of dairy and eggs (median 18,5 g)
- Saturated fat15 gin the top quarter of dairy and eggs (median 12,3 g)
- Sodium200 mgin the lowest quarter of dairy and eggs (median 240 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Granarolo
- Barcode
- 8002670315875
- Label serving
- 100.0 g
- Category
- Mozzarella
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozarella premium sluced cheese The Fresh Market | 318 | 22,7 g | 4,5 g | 22,7 g |
| Mozzarella Cheese Harris Teeter | 318 | 22,7 g | 4,5 g | 20,5 g |
| Mozzarella a fette Consilia | 319 | 25 g | 0,8 g | 24 g |
| Mozzarella Fresca Zuger frischkase | 319 | 26 g | 1 g | 24 g |
| Züger Mozzarella Fresca Mozzarella Zuger frischkase | 319 | 25,8 g | 1 g | 23,5 g |
| Mozzarella Norsk Tine | 317 | 27 g | 0,6 g | 23 g |
| Queso Mozzarella granulado QUILLAYES | 317 | 26 g | 0,6 g | 23 g |
| mozzarella a fette Bayernland | 320 | 26 g | 0,6 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella?
100 g of Mozzarella has 318 kcal. Serving, 100.0 g (100 g): about 318 kcal.
Is Mozzarella high in protein?
Mozzarella contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 28 g in serving, 100.0 g (100 g). About 35% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 18 g).
How many carbs are in Mozzarella?
Mozzarella has 2 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella?
Mozzarella contains 22 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in Mozzarella?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002670315875. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.