Moussaka
Packaged product Comidas y Platos Chef Select
Moussaka contains 159 kcal per 100 g.
Roughly 57% of its calories come from fat, with 25% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 9,9 g | 13% |
| Saturated fat L | 2,7 g | 14% |
| Sodium L | 348 mg | 15% |
| Total carbohydrates L | 9,9 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Added sugars L | 0,15 g | 0,3% |
| Protein L | 6,9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 25%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gin the lowest quarter of comidas y platos (median 10 g)
- Sugars2,5 gbelow the median for comidas y platos (median 2,6 g)
- Fat9,9 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat2,7 gabove the median for comidas y platos (median 2,7 g)
- Sodium348 mgbelow the median for comidas y platos (median 421 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4056489035145
- Quantity
- 400 g
- Category
- Moussaka à la viande de porc et de bœuf
- Packaging
- Metal,Plastic,Recyclable Metals,Aluminium,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
19% pommes de terre frites (pommes de terre, huile de tournesol), eau, 12% viande de porc, 9% aubergines, 9% aubergines frites (aubergines, huile de tournesol), 8% tomates, 6% viande de boœuf, fromage (contient du lait), double concentré de tomates, lait écrémé, huile de colza, lait en poudre écrémé, amidon modifié (maïs), oignon, sel, farine de blé, arômes (contient du lait), crème (lait), 0,3% plantes aromatiques, épices, ail, lait en poudre entier, amidon de pomme de terre, dextrose, protéines de lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoTomatoMilkAceite violado (canla)CebollaSaltHarina de trigoCremaAjoAceite de girasol
Frequently asked questions
How many calories are in Moussaka?
100 g of Moussaka has 159 kcal.
How much protein is in Moussaka?
Moussaka contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Moussaka?
Moussaka has 9,9 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Moussaka?
Moussaka contains 9,9 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).
How much sodium is in Moussaka?
100 g contains 348 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489035145. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.