Mountain Dew
Packaged product Bebidas Mountain Dew
Mountain Dew contains 50 kcal per 100 ml. A serving, 330 ml (330 ml) provides about 165 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 0,8% from protein (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 39 kcal per 100 g across 9.735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 12,3 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 12,2 g | |
| Added sugars L | 6,1 g | 12% |
| Protein L | 0,1 g | 0,2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,8%
- Carbohydrates 97%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,1 gabove the median for bebidas (median 0 g)
- Sugars12,2 gin the top quarter of bebidas (median 8,9 g)
- Fat0,1 gabove the median for bebidas (median 0 g)
- Saturated fat0,1 gin the top quarter of bebidas (median 0 g)
- Protein per 100 kcal0,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Mountain Dew
- Barcode
- 19613337
- Quantity
- 0,33l
- Label serving
- 330 ml
- Category
- Bebidas dulces
- Packaging
- Can
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Zucker, Kohlensäure, Säuerungsmittel Citronensäure, Anitoxidationsmittel Ascorbinsäure, Aroma, Konservierungsstoff Kaliumsorbat, Aroma Koffein, Stabilisator E414, modifizierte Stärke, Farbstoff Beta-Carotin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mountain Dew?
100 ml of Mountain Dew has 50 kcal. Serving, 330 ml (330 ml): about 165 kcal.
How much protein is in Mountain Dew?
Mountain Dew contains 0,1 g of protein per 100 ml (0,2% of the 50 g Daily Value), or 0,33 g in serving, 330 ml (330 ml). About 0,8% of its calories come from protein. Compared with other bebidas, that is above the median (median 0 g).
How many carbs are in Mountain Dew?
Mountain Dew has 12,3 g of total carbohydrates per 100 ml, including 12,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mountain Dew?
Mountain Dew contains 0,1 g of fat per 100 ml, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Mountain Dew?
100 ml contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 19613337. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.