Mountain Dew
Packaged product Drikkevarer Mountain Dew
Mountain Dew contains 50 kcal per 100 ml. A serving, 330 ml (330 ml) provides about 165 kcal.
Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 0,8 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 39 kcal per 100 g across 9.735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 12,3 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 12,2 g | |
| Added sugars L | 6,1 g | 12 % |
| Protein L | 0,1 g | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,8 %
- Carbohydrates 97 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,1 gabove the median for drikkevarer (median 0 g)
- Sugars12,2 gin the top quarter of drikkevarer (median 8,9 g)
- Fat0,1 gabove the median for drikkevarer (median 0 g)
- Saturated fat0,1 gin the top quarter of drikkevarer (median 0 g)
- Protein per 100 kcal0,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Mountain Dew
- Barcode
- 19613337
- Quantity
- 0,33l
- Label serving
- 330 ml
- Category
- Sødede drikkevarer
- Packaging
- Can
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Zucker, Kohlensäure, Säuerungsmittel Citronensäure, Anitoxidationsmittel Ascorbinsäure, Aroma, Konservierungsstoff Kaliumsorbat, Aroma Koffein, Stabilisator E414, modifizierte Stärke, Farbstoff Beta-Carotin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mountain Dew?
100 ml of Mountain Dew has 50 kcal. Serving, 330 ml (330 ml): about 165 kcal.
How much protein is in Mountain Dew?
Mountain Dew contains 0,1 g of protein per 100 ml (0,2 % of the 50 g Daily Value), or 0,33 g in serving, 330 ml (330 ml). About 0,8 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0 g).
How many carbs are in Mountain Dew?
Mountain Dew has 12,3 g of total carbohydrates per 100 ml, including 12,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mountain Dew?
Mountain Dew contains 0,1 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Mountain Dew?
100 ml contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 19613337. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.