Moroccan Caperberries

Packaged product Frutas Waitrose

Moroccan Caperberries contains 24 kcal per 100 g.

Roughly 47% of its calories come from protein, with 33% from carbohydrates and 20% from fat (estimated with general energy factors).

That is less energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Moroccan Caperberries by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
24kcal per 100 g
2,6 gprotein
1,8 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 24 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,1 g 0,5%
Sodium L 2.000 mg 87%
Total carbohydrates L 1,8 g 0,7%
Dietary fiber L 1,1 g 4%
Total sugars L 1,8 g
Protein L 2,6 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Carbohydrates: 33%Fat: 20%24kcal / 100 g
  • Protein 47%
  • Carbohydrates 33%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,6 gabove the median for frutas (median 0,7 g)
  • Fiber1,1 gbelow the median for frutas (median 1,5 g)
  • Sugars1,8 gin the lowest quarter of frutas (median 12 g)
  • Fat0,5 gabove the median for frutas (median 0,1 g)
  • Saturated fat0,1 gabove the median for frutas (median 0 g)
  • Sodium2.000 mgin the top quarter of frutas (median 22,5 mg)
  • Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169649299
Category
Frutas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Moroccan Caperberries?

100 g of Moroccan Caperberries has 24 kcal.

How much protein is in Moroccan Caperberries?

Moroccan Caperberries contains 2,6 g of protein per 100 g (5% of the 50 g Daily Value). About 47% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).

How many carbs are in Moroccan Caperberries?

Moroccan Caperberries has 1,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Moroccan Caperberries?

Moroccan Caperberries contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in Moroccan Caperberries?

100 g contains 2.000 mg of sodium, 87% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169649299. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.