Morning Roll
Packaged product Pan y productos horneados Stephens Bakery
Morning Roll contains 244 kcal per 100 g. A serving, 70 g (70 g) provides about 171 kcal.
Roughly 91% of its calories come from carbohydrates, with 5% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,71 g | 4% |
| Sodium L | 629 mg | 27% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 2,2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 91%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gin the lowest quarter of pan y productos horneados (median 8 g)
- Sugars1 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat1,3 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0,71 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium629 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal0,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stephens Bakery
- Barcode
- 2000000161979
- Quantity
- 70g
- Label serving
- 70 g
- Category
- Scottish Morning Roll
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Morning Roll?
100 g of Morning Roll has 244 kcal. Serving, 70 g (70 g): about 171 kcal.
How much protein is in Morning Roll?
Morning Roll contains 2,2 g of protein per 100 g (4% of the 50 g Daily Value), or 1,5 g in serving, 70 g (70 g). About 4% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Morning Roll?
Morning Roll has 53 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Morning Roll?
Morning Roll contains 1,3 g of fat per 100 g, of which 0,71 g is saturated (4% of the Daily Value).
How much sodium is in Morning Roll?
100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000161979. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.