ふわふわパンケーキミックス

Packaged product Dulces y postres Morinaga

ふわふわパンケーキミックス contains 408 kcal per 100 g. A serving, 80 g (80 g) provides about 326 kcal.

Roughly 77% of its calories come from carbohydrates, with 19% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (378 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

ふわふわパンケーキミックス by Morinaga, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
408kcal per 100 g
4,3 gprotein
78,2 gcarbohydrates
8,6 gfat
326kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 408 kcal
Total fat L 8,6 g 11%
Saturated fat not reported
Sodium L 550 mg 24%
Total carbohydrates L 78,2 g 28%
Dietary fiber not reported
Total sugars not reported
Protein L 4,3 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 77%Fat: 19%408kcal / 100 g
  • Protein 4%
  • Carbohydrates 77%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,3 gbelow the median for dulces y postres (median 5 g)
  • Fat8,6 gabove the median for dulces y postres (median 5,6 g)
  • Sodium550 mgabove the median for dulces y postres (median 433 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morinaga
Barcode
4902888553660
Quantity
2 * 80 g
Label serving
80 g
Category
Mezclas de pastel
Packaging
en:paper-box
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

【ミックス】小麦粉、砂糖、米でん粉、粉末油脂、小麦でん粉、もち米でん粉、ホエイパウダー(乳成分を含む)、食塩/加工デンプン、ベーキングパウダー、乳化剤(大豆由来)、香料、カゼインNa、増粘多糖類 【パウダーシュガー】砂糖、デキストリン

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ふわふわパンケーキミックス?

100 g of ふわふわパンケーキミックス has 408 kcal. Serving, 80 g (80 g): about 326 kcal.

How much protein is in ふわふわパンケーキミックス?

ふわふわパンケーキミックス contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 3,4 g in serving, 80 g (80 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5 g).

How many carbs are in ふわふわパンケーキミックス?

ふわふわパンケーキミックス has 78,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ふわふわパンケーキミックス?

ふわふわパンケーキミックス contains 8,6 g of fat per 100 g.

How much sodium is in ふわふわパンケーキミックス?

100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de febrero de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902888553660. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2022. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.