ふわふわパンケーキミックス

Packaged product Sweets og Desserter Morinaga

ふわふわパンケーキミックス contains 408 kcal per 100 g. A serving, 80 g (80 g) provides about 326 kcal.

Roughly 77 % of its calories come from carbohydrates, with 19 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (378 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

ふわふわパンケーキミックス by Morinaga, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
408kcal per 100 g
4,3 gprotein
78,2 gcarbohydrates
8,6 gfat
326kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 408 kcal
Total fat L 8,6 g 11 %
Saturated fat not reported
Sodium L 550 mg 24 %
Total carbohydrates L 78,2 g 28 %
Dietary fiber not reported
Total sugars not reported
Protein L 4,3 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 77 %Fat: 19 %408kcal / 100 g
  • Protein 4 %
  • Carbohydrates 77 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,3 gbelow the median for sweets og desserter (median 5 g)
  • Fat8,6 gabove the median for sweets og desserter (median 5,6 g)
  • Sodium550 mgabove the median for sweets og desserter (median 433 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morinaga
Barcode
4902888553660
Quantity
2 * 80 g
Label serving
80 g
Category
Kakeblandinger
Packaging
en:paper-box
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

【ミックス】小麦粉、砂糖、米でん粉、粉末油脂、小麦でん粉、もち米でん粉、ホエイパウダー(乳成分を含む)、食塩/加工デンプン、ベーキングパウダー、乳化剤(大豆由来)、香料、カゼインNa、増粘多糖類 【パウダーシュガー】砂糖、デキストリン

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ふわふわパンケーキミックス?

100 g of ふわふわパンケーキミックス has 408 kcal. Serving, 80 g (80 g): about 326 kcal.

How much protein is in ふわふわパンケーキミックス?

ふわふわパンケーキミックス contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 3,4 g in serving, 80 g (80 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5 g).

How many carbs are in ふわふわパンケーキミックス?

ふわふわパンケーキミックス has 78,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ふわふわパンケーキミックス?

ふわふわパンケーキミックス contains 8,6 g of fat per 100 g.

How much sodium is in ふわふわパンケーキミックス?

100 g contains 550 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. februar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902888553660. License: ODbL 1.0 (Open Food Facts). Source record dated 11. februar 2022. Imported 6. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.