Mongolian Beef Stir-fry
Packaged product Comidas y Platos Thrive
Mongolian Beef Stir-fry contains 88 kcal per 100 g. A serving, 1 pack, 360 g (360 g) provides about 318 kcal.
Roughly 61% of its calories come from protein, with 20% from fat and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88,3 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 0,28 g | 1% |
| Sodium L | 369 mg | 16% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0,75 g | 3% |
| Total sugars L | 2,4 g | |
| Protein L | 13,2 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 19%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,2 gabove the median for comidas y platos (median 10 g)
- Fiber0,75 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars2,4 gbelow the median for comidas y platos (median 2,6 g)
- Fat1,9 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,28 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium369 mgbelow the median for comidas y platos (median 425 mg)
- Protein per 100 kcal14,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thrive
- Barcode
- 9323450011190
- Label serving
- 1 pack (360 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mongolian Beef Stir-fry?
100 g of Mongolian Beef Stir-fry has 88 kcal. Serving, 1 pack, 360 g (360 g): about 318 kcal.
Is Mongolian Beef Stir-fry high in protein?
Mongolian Beef Stir-fry contains 13,2 g of protein per 100 g (26% of the 50 g Daily Value), or 47,5 g in serving, 1 pack, 360 g (360 g). About 61% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).
How many carbs are in Mongolian Beef Stir-fry?
Mongolian Beef Stir-fry has 4 g of total carbohydrates per 100 g, including 0,75 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mongolian Beef Stir-fry?
Mongolian Beef Stir-fry contains 1,9 g of fat per 100 g, of which 0,28 g is saturated (1% of the Daily Value).
How much sodium is in Mongolian Beef Stir-fry?
100 g contains 369 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9323450011190. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.