M&M's
Packaged product Bebidas M&M's
M&M's contains 50 kcal per 100 ml. A serving, 350 ml (350 ml) provides about 175 kcal.
Roughly 51% of its calories come from carbohydrates, with 26% from fat and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 39 kcal per 100 g across 9.735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 6,3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 51%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the top quarter of bebidas (median 0 g)
- Sugars5,8 gbelow the median for bebidas (median 8,9 g)
- Fat1,4 gin the top quarter of bebidas (median 0 g)
- Saturated fat0,8 gin the top quarter of bebidas (median 0 g)
- Sodium100 mgin the top quarter of bebidas (median 4 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M's
- Barcode
- 5060402900860
- Quantity
- 350 ml e
- Label serving
- 350 mL
- Category
- Bebidas dulces
- Packaging
- Plastic,Bottle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Latte parzialmente scremato 62%, amido modificato, sale, cacao magro in polvere (0,6%), cacao in polvere (0,5%), aromi, coreettore di acidità: fosfati di sodio; edulcoranti: acesulfame K, sucralosio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M&M's?
100 ml of M&M's has 50 kcal. Serving, 350 ml (350 ml): about 175 kcal.
How much protein is in M&M's?
M&M's contains 2,9 g of protein per 100 ml (6% of the 50 g Daily Value), or 10,2 g in serving, 350 ml (350 ml). About 23% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0 g).
How many carbs are in M&M's?
M&M's has 6,3 g of total carbohydrates per 100 ml, including 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M&M's?
M&M's contains 1,4 g of fat per 100 ml, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in M&M's?
100 ml contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060402900860. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.