M&M's
Packaged product Getränke M&M's
M&M's contains 50 kcal per 100 ml. A Serving, 350 mL (350 ml) provides about 175 kcal.
Roughly 51 % of its calories come from carbohydrates, with 26 % from fat and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 34 kcal per 100 g across 1.766 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 51 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the top quarter of Getränke (median 0 g)
- Sugars5,8 gbelow the median for Getränke (median 7,5 g)
- Fat1,4 gin the top quarter of Getränke (median 0 g)
- Saturated fat0,8 gin the top quarter of Getränke (median 0 g)
- Sodium100 mgin the top quarter of Getränke (median 12 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M's
- Barcode
- 5060402900860
- Quantity
- 350 ml e
- Label serving
- 350 mL
- Category
- Gesüßte Getränke
- Packaging
- Plastic,Bottle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Latte parzialmente scremato 62%, amido modificato, sale, cacao magro in polvere (0,6%), cacao in polvere (0,5%), aromi, coreettore di acidità: fosfati di sodio; edulcoranti: acesulfame K, sucralosio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M&M's?
100 ml of M&M's has 50 kcal. Serving, 350 mL (350 ml): about 175 kcal.
How much protein is in M&M's?
M&M's contains 2,9 g of protein per 100 ml (6 % of the 50 g Daily Value), or 10,2 g in Serving, 350 mL (350 ml). About 23 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0 g).
How many carbs are in M&M's?
M&M's has 6,3 g of total carbohydrates per 100 ml, including 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M&M's?
M&M's contains 1,4 g of fat per 100 ml, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in M&M's?
100 ml contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060402900860. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.