นมจืด

Packaged product Otros alimentos Mmilk

นมจืด contains 65 kcal per 100 g. A serving, 1 glass, 200 ml (200 g) provides about 130 kcal.

Roughly 53% of its calories come from fat, with 29% from carbohydrates and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

นมจืด by Mmilk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
3 gprotein
5 gcarbohydrates
4 gfat
130kcal in serving, 1 glass, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 4 g 5%
Saturated fat L 2 g 10%
Cholesterol L 17,5 mg 6%
Sodium L 40 mg 2%
Total carbohydrates L 5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 2 g
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 29%Fat: 53%65kcal / 100 g
  • Protein 18%
  • Carbohydrates 29%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gbelow the median for otros alimentos (median 6,9 g)
  • Fiber0 gin the lowest quarter of otros alimentos (median 1,8 g)
  • Sugars2 gbelow the median for otros alimentos (median 3,5 g)
  • Fat4 gbelow the median for otros alimentos (median 6,4 g)
  • Saturated fat2 gabove the median for otros alimentos (median 1,9 g)
  • Sodium40 mgin the lowest quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mmilk
Barcode
8859295000996
Label serving
1 glass (200 ml)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in นมจืด?

100 g of นมจืด has 65 kcal. Serving, 1 glass, 200 ml (200 g): about 130 kcal.

How much protein is in นมจืด?

นมจืด contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 6 g in serving, 1 glass, 200 ml (200 g). About 18% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in นมจืด?

นมจืด has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in นมจืด?

นมจืด contains 4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in นมจืด?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de noviembre de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8859295000996. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de noviembre de 2025. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.