นมจืด
Packaged product Other Foods Mmilk
นมจืด contains 65 kcal per 100 g. A serving, 1 glass, 200 ml (200 g) provides about 130 kcal.
Roughly 53% of its calories come from fat, with 29% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 17.5 mg | 6% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 29%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gbelow the median for other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars2 gbelow the median for other foods (median 3.5 g)
- Fat4 gbelow the median for other foods (median 6.4 g)
- Saturated fat2 gabove the median for other foods (median 1.9 g)
- Sodium40 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mmilk
- Barcode
- 8859295000996
- Label serving
- 1 glass (200 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Püree aus Äpfeln Beste Ernte | 65 | 0.3 g | 14.6 g | 0.1 g |
| Leite fermentado FRIMESA 850g Frimesa | 65 | 2.3 g | 14 g | 0 g |
| Papaye Au Sirop Exotic Food | 65 | 0.3 g | 16 g | 0 g |
| Pommes Morceaux Fèves de Tonka Charles & Alice | 65 | 0.5 g | 16 g | 0.5 g |
| Bere italiano Zuegg | 65 | 0 g | 16 g | 0 g |
| Yaourt nature Danone | 65 | 3.2 g | 4.1 g | 4 g |
| Möhreneintopf Dreistern | 65 | 3.1 g | 3.6 g | 4 g |
| Ratatouille à la provençale Carrefour BIO | 65 | 1.4 g | 3.6 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in นมจืด?
100 g of นมจืด has 65 kcal. Serving, 1 glass, 200 ml (200 g): about 130 kcal.
How much protein is in นมจืด?
นมจืด contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 6 g in serving, 1 glass, 200 ml (200 g). About 18% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in นมจืด?
นมจืด has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in นมจืด?
นมจืด contains 4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in นมจืด?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 17, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8859295000996. License: ODbL 1.0 (Open Food Facts). Source record dated November 17, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.