mix&go

Packaged product Dairy and Eggs Activia

Mix&go contains 101 kcal per 100 g. A serving, 170 g (170 g) provides about 172 kcal.

Roughly 62% of its calories come from carbohydrates, with 23% from protein and 15% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 88 kcal per 100 g across 530 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

mix&go by Activia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
101kcal per 100 g
5,6 gprotein
15,2 gcarbohydrates
1,6 gfat
172kcal in serving, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 101 kcal
Total fat L 1,6 g 2%
Saturated fat L 0,3 g 2%
Sodium L 52 mg 2%
Total carbohydrates L 15,2 g 6%
Dietary fiber L 1,8 g 6%
Total sugars L 10,4 g
Added sugars L 5,4 g 11%
Protein L 5,6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 62%Fat: 15%101kcal / 100 g
  • Protein 23%
  • Carbohydrates 62%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,6 gin the top quarter of dairy and eggs (median 3,9 g)
  • Fiber1,8 gin the top quarter of dairy and eggs (median 1,4 g)
  • Sugars10,4 gbelow the median for dairy and eggs (median 11 g)
  • Fat1,6 gbelow the median for dairy and eggs (median 2,9 g)
  • Saturated fat0,3 gin the lowest quarter of dairy and eggs (median 1,8 g)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Activia
Barcode
8001630010522
Quantity
170 g
Label serving
170 g
Category
Bifidus yogurts
Packaging
Plastic,Paper
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Latte scremato fermentato con Lactobacillus bulgaricus, Streptococcus thermophilus; probiotico: Bifidus Aciregularis (Bifidobacterium lactis CNCM I-2494), zUcchero 3%. Ingredienti contenitore superiore: fiocchi di avena 52,2%, zucchero di canna, oligofruttosio, preparato di mirtilli 8% (mirtilli 70%. succo concentrato di mela, olio di girasole), nocciole tostate 6,8%, semi di lino 4%, estruso di farina di riso 3,46%, farina di frumento, destrosio, olio di girasole, farina di segale, estruso di farina di riso 3,46%, farina di frumento, destrosio, olio di semi di girasole, farina di segale, estruso farina di avena 0,4 %, sale, germe di grano, estratto di malto d'orzo. Può contenere tracce di latte, di uova, di SOa, đi sesamo, di altra frutta a guscio e di altri cereali contenenti glutine. pre Semi di line

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarHazelnutRiceHarina de trigoAceite de girasolAsientosSaltApple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in mix&go?

100 g of mix&go has 101 kcal. Serving, 170 g (170 g): about 172 kcal.

How much protein is in mix&go?

Mix&go contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 9,5 g in serving, 170 g (170 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,9 g).

How many carbs are in mix&go?

Mix&go has 15,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 10,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in mix&go?

Mix&go contains 1,6 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).

How much sodium is in mix&go?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001630010522. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.