Mixed vegetables
Packaged product Verduras Asda
Mixed vegetables contains 54 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 43 kcal.
Roughly 64% of its calories come from carbohydrates, with 24% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53,8 kcal | |
| Total fat L | 0,63 g | 0,8% |
| Saturated fat L | 0,13 g | 0,6% |
| Sodium L | 10 mg | 0,4% |
| Total carbohydrates L | 7,3 g | 3% |
| Dietary fiber L | 3,9 g | 14% |
| Total sugars L | 4,5 g | |
| Protein L | 2,8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 64%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gabove the median for verduras (median 2,5 g)
- Fiber3,9 gin the top quarter of verduras (median 2 g)
- Sugars4,5 gin the top quarter of verduras (median 2,1 g)
- Fat0,63 gbelow the median for verduras (median 5,2 g)
- Saturated fat0,13 gbelow the median for verduras (median 1,1 g)
- Sodium10 mgin the lowest quarter of verduras (median 333 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Cabbage Salad Polan | 54 | 1,2 g | 10,7 g | 0,1 g |
| Crushed Tomatoes In Puree With Basil Shoprite | 54 | 2,7 g | 10,8 g | 0 g |
| Vegetable Medley Sainsbury's | 54 | 3 g | 6,3 g | 1 g |
| Irish Grown Carrots Certa | 54 | 0,13 g | 13,9 g | 0,63 g |
| Kale Greens SuperFit GREENS | 54 | 4,5 g | 9 g | 0,75 g |
| Whole kernel corn H-E-B | 54 | 0,42 g | 10,4 g | 0,83 g |
| Green Onion Kimchi Jongga | 54 | 3,6 g | 7,1 g | 0 g |
| Pickled onions Veggie Confetti | 54 | 0 g | 10,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed vegetables?
100 g of Mixed vegetables has 54 kcal. Serving, 1 serving, 80 g (80 g): about 43 kcal.
How much protein is in Mixed vegetables?
Mixed vegetables contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value), or 2,2 g in serving, 1 serving, 80 g (80 g). About 24% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Mixed vegetables?
Mixed vegetables has 7,3 g of total carbohydrates per 100 g, including 3,9 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed vegetables?
Mixed vegetables contains 0,63 g of fat per 100 g, of which 0,13 g is saturated (0,6% of the Daily Value).
How much sodium is in Mixed vegetables?
100 g contains 10 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5050254864571. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.