Mixed Sushi Saver Waitrose
Packaged product Comidas y Platos Waitrose
Mixed Sushi Saver Waitrose contains 167 kcal per 100 g. A serving, 1 portion, 330 g (330 g) provides about 551 kcal.
Roughly 51% of its calories come from carbohydrates, with 39% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 7,2 g | 9% |
| Saturated fat L | 1,7 g | 9% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 51%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of comidas y platos (median 10 g)
- Sugars3,6 gabove the median for comidas y platos (median 2,6 g)
- Fat7,2 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat1,7 gbelow the median for comidas y platos (median 2,7 g)
- Sodium0 mgin the lowest quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 3760386465073
- Label serving
- 1 portion (330 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein pizza italian salami Fropro | 167 | 15,3 g | 10 g | 7,4 g |
| Chicken Tikka & Mango Chutney Sandwich Tesco | 167 | 11 g | 24,6 g | 2,3 g |
| Vegetable egg rolls Pagoda | 167 | 3,9 g | 26,9 g | 5,1 g |
| Cauliflower Breakfast Sandwiches Jimmy Dean Delights | 167 | 9,4 g | 12,3 g | 9,4 g |
| Mushroom And Spinach Lasagne Youfoodz | 167 | 5,1 g | 11,3 g | 11 g |
| Al Pastor Tacos Hummus Fit | 167 | 19,2 g | 14,6 g | 3,8 g |
| Wegmans Chicken Dumplings Wegmans Organic | 167 | 8,3 g | 23,8 g | 3,6 g |
| Burger limousin Delhaize | 167 | 17 g | 0,6 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Sushi Saver Waitrose?
100 g of Mixed Sushi Saver Waitrose has 167 kcal. Serving, 1 portion, 330 g (330 g): about 551 kcal.
How much protein is in Mixed Sushi Saver Waitrose?
Mixed Sushi Saver Waitrose contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 13,2 g in serving, 1 portion, 330 g (330 g). About 10% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Mixed Sushi Saver Waitrose?
Mixed Sushi Saver Waitrose has 21 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Sushi Saver Waitrose?
Mixed Sushi Saver Waitrose contains 7,2 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
How much sodium is in Mixed Sushi Saver Waitrose?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760386465073. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.