Mixed Nuts
Packaged product Nueces y semillas Truly Nuts
Mixed Nuts contains 649 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 195 kcal.
Roughly 81% of its calories come from fat, with 11% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 649 kcal | |
| Total fat L | 57 g | 73% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 787 mg | 34% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 8%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of nueces y semillas (median 10 g)
- Sugars4,7 gbelow the median for nueces y semillas (median 7 g)
- Fat57 gin the top quarter of nueces y semillas (median 23,8 g)
- Saturated fat10 gin the top quarter of nueces y semillas (median 5,4 g)
- Sodium787 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Truly Nuts
- Barcode
- 5065016392353
- Label serving
- 1 portion (30 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuts Protein mix Dunnes | 649 | 18 g | 22 g | 52 g |
| Deluxe Mixed Nuts Blain’s Farm And Fleet | 649 | 17,5 g | 22,8 g | 54,4 g |
| Deluxe Raw Nuts Alison’s Pantry | 649 | 19,7 g | 7,7 g | 59,1 g |
| California Walnuts Eillien's | 649 | 15,8 g | 14 g | 64,9 g |
| Hazelnut kernel Holland & Barrett | 650 | 14 g | 6 g | 64 g |
| Walnuts Yupik | 650 | 15 g | 12,5 g | 65 g |
| Macadamia Nut Bar South Forty Snack Company | 650 | 5 g | 42,5 g | 50 g |
| Roasted Hazelnuts Grape Tree | 650 | 14 g | 6 g | 64 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Nuts?
100 g of Mixed Nuts has 649 kcal. Serving, 1 portion, 30 g (30 g): about 195 kcal.
Is Mixed Nuts high in protein?
Mixed Nuts contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 5,4 g in serving, 1 portion, 30 g (30 g). About 11% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Mixed Nuts?
Mixed Nuts has 13 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Nuts?
Mixed Nuts contains 57 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Mixed Nuts?
100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5065016392353. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.