Mixed Nuts
Packaged product Nueces y semillas Mirga
Mixed Nuts contains 636 kcal per 100 g. A serving, 250.0 g (250 g) provides about 1.590 kcal.
Roughly 83% of its calories come from fat, with 11% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 636 kcal | |
| Total fat L | 58 g | 74% |
| Saturated fat L | 6,8 g | 34% |
| Sodium | not reported | |
| Total carbohydrates L | 9,1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 6,8 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 6%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gabove the median for nueces y semillas (median 10 g)
- Sugars6,8 gbelow the median for nueces y semillas (median 7 g)
- Fat58 gin the top quarter of nueces y semillas (median 23,8 g)
- Saturated fat6,8 gabove the median for nueces y semillas (median 5,4 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mirga
- Barcode
- 0720395927644
- Label serving
- 250.0 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Unsalted Mixed Nuts Hart | 636 | 17,4 g | 18,5 g | 57,9 g |
| Dessicated Coconut Holland & Barrett | 636 | 5,6 g | 6,4 g | 62 g |
| Flaked coconut H&B | 636 | 5,6 g | 6,4 g | 62 g |
| Nuthing But Sea Salt John Altman | 636 | 23 g | 15 g | 53 g |
| Nut Bites Baklava flavour Tesco | 636 | 18,6 g | 16,3 g | 51,8 g |
| vanilla frosting with coconut oil MISS JONES Baking Co. | 636 | 0 g | 50 g | 45,5 g |
| Mixed nuts THE HAPPY NUT | 637 | 20,3 g | 19,7 g | 54,3 g |
| Nuts mix Go nuts | 637 | 19 g | 21 g | 53 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Nuts?
100 g of Mixed Nuts has 636 kcal. Serving, 250.0 g (250 g): about 1.590 kcal.
Is Mixed Nuts high in protein?
Mixed Nuts contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 42,5 g in serving, 250.0 g (250 g). About 11% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in Mixed Nuts?
Mixed Nuts has 9,1 g of total carbohydrates per 100 g, including 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Nuts?
Mixed Nuts contains 58 g of fat per 100 g, of which 6,8 g is saturated (34% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0720395927644. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.