Mixed nuts
Packaged product Nueces y semillas Macro
Mixed nuts contains 629 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 189 kcal.
Roughly 84% of its calories come from fat, with 11% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 629 kcal | |
| Total fat L | 57,7 g | 74% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 6 mg | 0,3% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 7,9 g | 28% |
| Total sugars L | 4,6 g | |
| Protein L | 17,4 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 5%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,4 gabove the median for nueces y semillas (median 10 g)
- Fiber7,9 gabove the median for nueces y semillas (median 6 g)
- Sugars4,6 gbelow the median for nueces y semillas (median 7 g)
- Fat57,7 gin the top quarter of nueces y semillas (median 23,8 g)
- Saturated fat5 gbelow the median for nueces y semillas (median 5,4 g)
- Sodium6 mgin the lowest quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macro
- Barcode
- 9339687345212
- Label serving
- 1 portion (30 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macadamia Nuts Mix Salted Snacks of the World | 629 | 18,6 g | 17,5 g | 52 g |
| Rosemary Sea Salt Nut Mix Coles | 629 | 18,3 g | 13,4 g | 54,8 g |
| Sesame Seeds Just Natural | 629 | 26 g | 6 g | 55 g |
| Sesame Seeds Stonemill | 629 | 17,7 g | 23,5 g | 49,7 g |
| Sesame Seeds Stonemill | 629 | 17,7 g | 23,5 g | 49,7 g |
| Roasted nut mix Tesco | 629 | 17,5 g | 15,5 g | 53,4 g |
| Dry Roasted Mixed Nuts macro wholefoods market | 629 | 17,4 g | 8 g | 57,7 g |
| Raspberry Coconut Macadamias Hills Of Byron Macadamias | 629 | 5,2 g | 35,2 g | 51,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed nuts?
100 g of Mixed nuts has 629 kcal. Serving, 1 portion, 30 g (30 g): about 189 kcal.
Is Mixed nuts high in protein?
Mixed nuts contains 17,4 g of protein per 100 g (35% of the 50 g Daily Value), or 5,2 g in serving, 1 portion, 30 g (30 g). About 11% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in Mixed nuts?
Mixed nuts has 8 g of total carbohydrates per 100 g, including 7,9 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed nuts?
Mixed nuts contains 57,7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Mixed nuts?
100 g contains 6 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687345212. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.