Mixed leaf
Packaged product Verduras Woolworths
Mixed leaf contains 15 kcal per 100 g. A serving, 1 serving, 60 g (60 g) provides about 9 kcal.
Roughly 55% of its calories come from protein, with 37% from carbohydrates and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 2.780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 15 kcal | |
| Total fat L | 0,17 g | 0,2% |
| Saturated fat L | 0,17 g | 0,8% |
| Sodium L | 182 mg | 8% |
| Total carbohydrates L | 1,7 g | 0,6% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 0,17 g | |
| Protein L | 2,5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 37%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gbelow the median for verduras (median 4,3 g)
- Fiber2,3 gabove the median for verduras (median 1,8 g)
- Sugars0,17 gin the lowest quarter of verduras (median 2,3 g)
- Fat0,17 gin the lowest quarter of verduras (median 7,6 g)
- Saturated fat0,17 gin the lowest quarter of verduras (median 1 g)
- Sodium182 mgin the lowest quarter of verduras (median 327 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633619169
- Label serving
- 1 serving (60 g)
- Category
- ensaladas
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Insalata mista bio IN'S Mercato Bio | 15 | 1,1 g | 2,4 g | 0,2 g |
| Ensalada variada Condis | 15 | 1,3 g | 0,5 g | 0,5 g |
| Florette Salade mêlée Florette | 15 | 1,3 g | 0,5 g | 0,5 g |
| Ensalada campestre El Corte Inglés | 15 | 1,3 g | 1,3 g | 0 g |
| Ensalada variada Eroski | 15 | 1,3 g | 0 g | 0 g |
| Gartensalat mit Petersilie Bonduelle | 15 | 1,3 g | 1,2 g | 0,5 g |
| Ensalada gourmet El Corte Inglés | 15 | 1,4 g | 1,1 g | 0 g |
| Ensalada gure baratza Eusko Label | 15 | 1,4 g | 1,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed leaf?
100 g of Mixed leaf has 15 kcal. Serving, 1 serving, 60 g (60 g): about 9 kcal.
How much protein is in Mixed leaf?
Mixed leaf contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 1,5 g in serving, 1 serving, 60 g (60 g). About 55% of its calories come from protein. Compared with other verduras, that is below the median (median 4,3 g).
How many carbs are in Mixed leaf?
Mixed leaf has 1,7 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0,17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed leaf?
Mixed leaf contains 0,17 g of fat per 100 g, of which 0,17 g is saturated (0,8% of the Daily Value).
How much sodium is in Mixed leaf?
100 g contains 182 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633619169. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.