Mixed Fruit
Mixed Fruit contains 333 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 100 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 428 kcal per 100 g across 81 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,33 g | 2% |
| Sodium L | 13,3 mg | 0,6% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 4,7 g | 17% |
| Total sugars L | 65,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 92%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gbelow the median for frutas (median 7 g)
- Fiber4,7 gin the lowest quarter of frutas (median 6,4 g)
- Sugars65,3 gin the top quarter of frutas (median 38,5 g)
- Fat1,7 gin the lowest quarter of frutas (median 21 g)
- Saturated fat0,33 gin the lowest quarter of frutas (median 3,4 g)
- Sodium13,3 mgbelow the median for frutas (median 40 mg)
- Protein per 100 kcal0,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5000119003485
- Quantity
- 500g
- Label serving
- 1 serving (30 g)
- Category
- frutos secos mezclados
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sultanas 49%, Raisins, Currants, Candied Citrus Peel 14%, Sunflower Oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berry mix Coop | 322 | 4,3 g | 64 g | 3,4 g |
| Fruit feasters cranberries Whitworths | 350 | 0,3 g | 81,6 g | 1 g |
| Dried Cranberries Shoprite | 350 | 0 g | 82,5 g | 0 g |
| Fichi e mandorle pelate Selezione Natura | 315 | 4,2 g | 61,7 g | 3,5 g |
| Mezcla frutos del bosque con coco paño naturae | 353 | 6,9 g | 54 g | 10 g |
| Getrocknete Apfelchips Natur Lieblinge | 354 | 1,3 g | 79 g | 0,5 g |
| Mélange de fruits Moulin des moines | 311 | 6,7 g | 63,9 g | 1,4 g |
| Melange Exotique 400 GR X 30 Arev | 361 | 1,8 g | 73,2 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Fruit?
100 g of Mixed Fruit has 333 kcal. Serving, 1 serving, 30 g (30 g): about 100 kcal.
How much protein is in Mixed Fruit?
Mixed Fruit contains 2,3 g of protein per 100 g (5% of the 50 g Daily Value), or 0,7 g in serving, 1 serving, 30 g (30 g). About 3% of its calories come from protein. Compared with other frutas, that is below the median (median 7 g).
How many carbs are in Mixed Fruit?
Mixed Fruit has 75 g of total carbohydrates per 100 g, including 4,7 g of fiber and 65,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Fruit?
Mixed Fruit contains 1,7 g of fat per 100 g, of which 0,33 g is saturated (2% of the Daily Value).
How much sodium is in Mixed Fruit?
100 g contains 13,3 mg of sodium, 0,6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000119003485. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.