Mixed berry Muffin Bars
Packaged product Pan y productos horneados Optislim
Mixed berry Muffin Bars contains 250 kcal per 100 g. A serving, 40.0 g (40 g) provides about 100 kcal.
Roughly 87% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,25 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 56,8 g | 21% |
| Dietary fiber L | 8,8 g | 31% |
| Total sugars L | 35 g | |
| Protein L | 5,5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 87%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber8,8 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars35 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat1,3 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0,25 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Optislim
- Barcode
- 9324401001406
- Label serving
- 40.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Whole wheat bread Market Basket | 250 | 10,7 g | 42,9 g | 3,6 g |
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| Homestyle White Bread Farmhouse Bakery Limited | 250 | 7,4 g | 44,1 g | 3,7 g |
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| Panini bread Tesco | 250 | 8,3 g | 46,5 g | 2,5 g |
| Protein Bread Tastino | 250 | 20,4 g | 8,2 g | 11,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed berry Muffin Bars?
100 g of Mixed berry Muffin Bars has 250 kcal. Serving, 40.0 g (40 g): about 100 kcal.
How much protein is in Mixed berry Muffin Bars?
Mixed berry Muffin Bars contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 2,2 g in serving, 40.0 g (40 g). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Mixed berry Muffin Bars?
Mixed berry Muffin Bars has 56,8 g of total carbohydrates per 100 g, including 8,8 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed berry Muffin Bars?
Mixed berry Muffin Bars contains 1,3 g of fat per 100 g, of which 0,25 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de noviembre de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9324401001406. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de noviembre de 2021. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.