Mixed Berries

Packaged product Frutas Centra

Mixed Berries contains 36 kcal per 100 g. A serving, 80 g (80 g) provides about 29 kcal.

Roughly 62% of its calories come from carbohydrates, with 23% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mixed Berries by Centra, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
36kcal per 100 g
2,3 gprotein
6 gcarbohydrates
0,63 gfat
29kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36,3 kcal
Total fat L 0,63 g 0,8%
Saturated fat L 0 g 0%
Sodium not reported
Total carbohydrates L 6 g 2%
Dietary fiber L 0,88 g 3%
Total sugars L 6 g
Protein L 2,3 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 62%Fat: 15%36kcal / 100 g
  • Protein 23%
  • Carbohydrates 62%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,3 gabove the median for frutas (median 0,7 g)
  • Fiber0,88 gbelow the median for frutas (median 1,5 g)
  • Sugars6 gbelow the median for frutas (median 12 g)
  • Fat0,63 gabove the median for frutas (median 0,1 g)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Centra
Barcode
5099839649141
Quantity
340 g
Label serving
80 g
Category
Frutas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed Berries?

100 g of Mixed Berries has 36 kcal. Serving, 80 g (80 g): about 29 kcal.

How much protein is in Mixed Berries?

Mixed Berries contains 2,3 g of protein per 100 g (5% of the 50 g Daily Value), or 1,8 g in serving, 80 g (80 g). About 23% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).

How many carbs are in Mixed Berries?

Mixed Berries has 6 g of total carbohydrates per 100 g, including 0,88 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Berries?

Mixed Berries contains 0,63 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5099839649141. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.