Mixed Berries
Mixed Berries contains 57 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 57 kcal.
Roughly 87% of its calories come from carbohydrates, with 7% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0,3 g | 0,4% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 9 mg | 0,4% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 3,2 g | 11% |
| Total sugars L | 6,5 g | |
| Protein L | 0,9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 87%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,9 gabove the median for frutas (median 0,7 g)
- Fiber3,2 gabove the median for frutas (median 1,5 g)
- Sugars6,5 gbelow the median for frutas (median 12 g)
- Fat0,3 gabove the median for frutas (median 0,1 g)
- Saturated fat0,1 gabove the median for frutas (median 0 g)
- Sodium9 mgbelow the median for frutas (median 22,5 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blackberries Aldi | 57 | 0,5 g | 12 g | 0,5 g |
| Compote pomme mangue orange Materne | 57 | 0,3 g | 12 g | 0,5 g |
| Fresh Blueberries Woolworths | 57 | 0,7 g | 14,5 g | 0,3 g |
| Whole blueberries frozen Früt | 57 | 0,7 g | 14,5 g | 0,3 g |
| Fresh Kefir - Mixed Berry Dorset Dairy Co | 57 | 3,2 g | 6,6 g | 1,9 g |
| Antioxidant Fruit Blend Great Value | 57 | 0,71 g | 12,1 g | 0,36 g |
| Red Apples H-E-B | 57 | 0 g | 13,6 g | 0 g |
| Deluxe Gold Pineapple Tidbits Del Monte | 57 | 0 g | 13,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Berries?
100 g of Mixed Berries has 57 kcal. Serving, 1 serving, 100 g (100 g): about 57 kcal.
How much protein is in Mixed Berries?
Mixed Berries contains 0,9 g of protein per 100 g (2% of the 50 g Daily Value), or 0,9 g in serving, 1 serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).
How many carbs are in Mixed Berries?
Mixed Berries has 11 g of total carbohydrates per 100 g, including 3,2 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Berries?
Mixed Berries contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Mixed Berries?
100 g contains 9 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de marzo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700106600. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de marzo de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.