Mix com Goji
Packaged product Otros alimentos Continente
Mix com Goji contains 599 kcal per 100 g. A serving, 50 g (50 g) provides about 300 kcal.
Roughly 74% of its calories come from fat, with 16% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 599 kcal | |
| Total fat L | 48 g | 62% |
| Saturated fat L | 4,8 g | 24% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 7,1 g | 25% |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 16%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for otros alimentos (median 7 g)
- Fiber7,1 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars11 gabove the median for otros alimentos (median 3,4 g)
- Fat48 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat4,8 gabove the median for otros alimentos (median 1,9 g)
- Sodium520 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312882350
- Quantity
- 200 g
- Label serving
- 50 g
- Category
- Otros alimentos
Ingredients
Miolo de noz em pedaços (46%), sementes de girassol (38%) e bagas goji (contém sulfitos) (16%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashewkerne Tadim | 599 | 19,9 g | 18,6 g | 47,2 g |
| Cocoa Nibs Power foods | 599 | 12,8 g | 17 g | 55 g |
| Roux blanc Knorr | 599 | 6,8 g | 49 g | 41 g |
| Bà Rịa 76 Marou | 599 | 8,4 g | 45,6 g | 42,6 g |
| Beurre cacahuète crunchy Whole earth | 599 | 30 g | 12 g | 46 g |
| kaju Tadim | 599 | 20 g | 19 g | 47 g |
| Sternberger Schokoladenerzen, bitter Starnberg Ammersee | 599 | 4,6 g | 33 g | 47,5 g |
| mezcla semillas Biocop | 599 | 17,8 g | 20,9 g | 49,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix com Goji?
100 g of Mix com Goji has 599 kcal. Serving, 50 g (50 g): about 300 kcal.
Is Mix com Goji high in protein?
Mix com Goji contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 7 g in serving, 50 g (50 g). About 10% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Mix com Goji?
Mix com Goji has 24 g of total carbohydrates per 100 g, including 7,1 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix com Goji?
Mix com Goji contains 48 g of fat per 100 g, of which 4,8 g is saturated (24% of the Daily Value).
How much sodium is in Mix com Goji?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312882350. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.