Mix com Goji
Packaged product Sonstige Lebensmittel Continente
Mix com Goji contains 599 kcal per 100 g. A Serving, 50 g (50 g) provides about 300 kcal.
Roughly 74 % of its calories come from fat, with 16 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 599 kcal | |
| Total fat L | 48 g | 62 % |
| Saturated fat L | 4,8 g | 24 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 16 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber7,1 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars11 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat48 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat4,8 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium520 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312882350
- Quantity
- 200 g
- Label serving
- 50 g
- Category
- Sonstige Lebensmittel
Ingredients
Miolo de noz em pedaços (46%), sementes de girassol (38%) e bagas goji (contém sulfitos) (16%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashewkerne Tadim | 599 | 19,9 g | 18,6 g | 47,2 g |
| Cocoa Nibs Power foods | 599 | 12,8 g | 17 g | 55 g |
| Roux blanc Knorr | 599 | 6,8 g | 49 g | 41 g |
| Bà Rịa 76 Marou | 599 | 8,4 g | 45,6 g | 42,6 g |
| Beurre cacahuète crunchy Whole earth | 599 | 30 g | 12 g | 46 g |
| kaju Tadim | 599 | 20 g | 19 g | 47 g |
| Sternberger Schokoladenerzen, bitter Starnberg Ammersee | 599 | 4,6 g | 33 g | 47,5 g |
| mezcla semillas Biocop | 599 | 17,8 g | 20,9 g | 49,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix com Goji?
100 g of Mix com Goji has 599 kcal. Serving, 50 g (50 g): about 300 kcal.
Is Mix com Goji high in protein?
Mix com Goji contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 7 g in Serving, 50 g (50 g). About 10 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Mix com Goji?
Mix com Goji has 24 g of total carbohydrates per 100 g, including 7,1 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix com Goji?
Mix com Goji contains 48 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
How much sodium is in Mix com Goji?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312882350. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.