Miso pork bowl

Packaged product Carne Freshly

Miso pork bowl contains 96 kcal per 100 g. A serving, 354.0 g (354 g) provides about 340 kcal.

Roughly 47% of its calories come from fat, with 32% from protein and 21% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

96kcal per 100 g
7,9 gprotein
5,1 gcarbohydrates
5,1 gfat
340kcal in serving, 354.0 g (354 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96 kcal
Total fat L 5,1 g 7%
Saturated fat L 1,1 g 6%
Sodium not reported
Total carbohydrates L 5,1 g 2%
Dietary fiber L 1,7 g 6%
Total sugars L 2,3 g
Protein L 7,9 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 21%Fat: 47%96kcal / 100 g
  • Protein 32%
  • Carbohydrates 21%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,9 gin the lowest quarter of carne (median 17,2 g)
  • Fiber1,7 gabove the median for carne (median 0,046 g)
  • Sugars2,3 gabove the median for carne (median 1 g)
  • Fat5,1 gbelow the median for carne (median 8,6 g)
  • Saturated fat1,1 gin the lowest quarter of carne (median 3,1 g)
  • Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Freshly
Barcode
00697368
Label serving
354.0 g
Category
Carne

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Miso pork bowl?

100 g of Miso pork bowl has 96 kcal. Serving, 354.0 g (354 g): about 340 kcal.

How much protein is in Miso pork bowl?

Miso pork bowl contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value), or 28 g in serving, 354.0 g (354 g). About 32% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 17,2 g).

How many carbs are in Miso pork bowl?

Miso pork bowl has 5,1 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Miso pork bowl?

Miso pork bowl contains 5,1 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00697368. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.