Miso Paste
Packaged product Comidas y Platos Satoru
Miso Paste contains 171 kcal per 100 g. A serving, 100.0 g (100 g) provides about 171 kcal.
Roughly 42% of its calories come from carbohydrates, with 32% from fat and 26% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (162 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 4.840 mg | 210% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 4,6 g | 16% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11,3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 42%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,3 gin the top quarter of comidas y platos (median 9,6 g)
- Sugars10 gabove the median for comidas y platos (median 6,1 g)
- Fat6 gabove the median for comidas y platos (median 4,6 g)
- Saturated fat1 gin the top quarter of comidas y platos (median 0,59 g)
- Sodium4.840 mgin the top quarter of comidas y platos (median 3.914 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dashi Miso Miko Brand | 168 | 11,2 g | 16,3 g | 6,4 g |
| Miso paste Bio Zenbu | 176 | 7 g | 20 g | 5,9 g |
| Brown rice miso soup paste Clearspring | 165 | 8,2 g | 20 g | 4,1 g |
| Shinshu Aka Miso Hikari Miso | 182 | 11,3 g | 19 g | 5,7 g |
| Organic japanese brown rice miso Clearspring | 158 | 12 g | 10 g | 6,1 g |
| Miso shiro bílá rýže muso | 190 | 11 g | 22 g | 5,1 g |
| Soupe Miso instantanée Hikari miso | 192 | 11,7 g | 20,4 g | 7,1 g |
| Shiro Miso Soybean Paste White Twin Dragon | 192 | 11 g | 24,5 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miso Paste?
100 g of Miso Paste has 171 kcal. Serving, 100.0 g (100 g): about 171 kcal.
Is Miso Paste high in protein?
Miso Paste contains 11,3 g of protein per 100 g (23% of the 50 g Daily Value), or 11,3 g in serving, 100.0 g (100 g). About 26% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 9,6 g).
How many carbs are in Miso Paste?
Miso Paste has 18 g of total carbohydrates per 100 g, including 4,6 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miso Paste?
Miso Paste contains 6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Miso Paste?
100 g contains 4.840 mg of sodium, 210% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7503018092881. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.