Miso paste
Packaged product Otros alimentos Kura
Miso paste contains 159 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 24 kcal.
Roughly 37% of its calories come from fat, with 36% from carbohydrates and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 6,7 g | 9% |
| Saturated fat L | 6,7 g | 33% |
| Sodium L | 4.080 mg | 177% |
| Total carbohydrates L | 14,7 g | 5% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 12,7 g | |
| Protein L | 11,3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 36%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,3 gabove the median for otros alimentos (median 6,9 g)
- Fiber6,7 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars12,7 gabove the median for otros alimentos (median 3,5 g)
- Fat6,7 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat6,7 gabove the median for otros alimentos (median 1,9 g)
- Sodium4.080 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kura
- Barcode
- 9339337307157
- Quantity
- 200 g
- Label serving
- 1 portion (15 g)
- Category
- Otros alimentos
Ingredients
Open - 743 Australia Ingredients: Water, Organic Soybean, Organic Rice, Salt. Contains: Soy. Kura Certified Miso Pate beautifully tones. Co of enzymes digestion tenderised m and further make sops and diping Directions for Use: Good for dipping sauce for soup, stew, salted fish. Recommended ratio to water - 1:10. Store in a cool and dry place, once opened keep refrigerated for up to 3 months. Colour variation may occur, this will not affect product quality. MAD WITH NON-GMO Vegan כשר KA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miso paste?
100 g of Miso paste has 159 kcal. Serving, 1 portion, 15 g (15 g): about 24 kcal.
Is Miso paste high in protein?
Miso paste contains 11,3 g of protein per 100 g (23% of the 50 g Daily Value), or 1,7 g in serving, 1 portion, 15 g (15 g). About 28% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Miso paste?
Miso paste has 14,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 12,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miso paste?
Miso paste contains 6,7 g of fat per 100 g, of which 6,7 g is saturated (33% of the Daily Value).
How much sodium is in Miso paste?
100 g contains 4.080 mg of sodium, 177% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339337307157. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.