Miso Beans

Packaged product Frijoles y legumbres Stocked

Miso Beans contains 121 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 85 kcal.

Roughly 58% of its calories come from fat, with 28% from carbohydrates and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

121kcal per 100 g
3,9 gprotein
8,1 gcarbohydrates
7,4 gfat
85kcal in serving, 1 portion, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 121 kcal
Total fat L 7,4 g 10%
Saturated fat L 4,7 g 24%
Sodium not reported
Total carbohydrates L 8,1 g 3%
Dietary fiber L 3,6 g 13%
Total sugars L 2,1 g
Protein L 3,9 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 28%Fat: 58%121kcal / 100 g
  • Protein 13%
  • Carbohydrates 28%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,9 gbelow the median for frijoles y legumbres (median 6,4 g)
  • Fiber3,6 gbelow the median for frijoles y legumbres (median 3,8 g)
  • Sugars2,1 gbelow the median for frijoles y legumbres (median 2,6 g)
  • Fat7,4 gabove the median for frijoles y legumbres (median 2,1 g)
  • Saturated fat4,7 gin the top quarter of frijoles y legumbres (median 0,32 g)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Stocked
Barcode
5065010803411
Label serving
1 portion (70 g)
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Skinny Veg Riced Cauliflower & Lentils Hanover 121 5,8 g 10,3 g 9,6 g
Spicy Thai Tofu Green Curry Freshprep 121 5,8 g 13 g 5,8 g
Edamame Vagem Repeat 300g VEGGIE 122 10,8 g 10 g 5,4 g
Edamame Em Grãos Repeat 300g VEGGIE 122 10,8 g 10 g 0 g
White bean, Garlic & Basil Sss Foods 121 6,4 g 9,2 g 5,2 g
Harissa Chickpea + Squash Tagine Harvest Bowl DAILY HARVEST 121 4 g 14,5 g 5,1 g
Pressed Tofu Terra Madre 121 14,7 g 1,2 g 6,4 g
Korean Soy Bean Paste Doenjang Sempio 121 11,5 g 5,8 g 5,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Miso Beans?

100 g of Miso Beans has 121 kcal. Serving, 1 portion, 70 g (70 g): about 85 kcal.

How much protein is in Miso Beans?

Miso Beans contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value), or 2,7 g in serving, 1 portion, 70 g (70 g). About 13% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,4 g).

How many carbs are in Miso Beans?

Miso Beans has 8,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Miso Beans?

Miso Beans contains 7,4 g of fat per 100 g, of which 4,7 g is saturated (24% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5065010803411. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.